Restoration & Resiliency Workshop
Join and learn with Summer on how to make the best use of your rest days to Restore & Heal. This 2-hour workshop covers: This workshop is available for your private class, small group, or public workshop by request.
Somatic Yoga and Myofascial Release Saturdays at Shuniya
*Classes are available at Shuniya until August 1st, 2024, and are now available at Nina’s Day Spa & Acupuncture. Announcing my public Saturday Yoga class @ Shuniya Yoga Collective! Saturdays at 10:30 AM CST This gentle Hatha Yoga class will allow you to feel into the sensations or “soma” that you are experiencing during mindful … Read more