summergreenlees

Celebrating Friends & the Lunar New Year

Its time to begin again. The lunar new Year is in progress and spring is around the corner. Spring is such a beautiful time of year, the embodiment of new beginnings and new life. Yoga supports us in Transformation. With a regular yoga practice, we can access a refreshing resource within ourselves that helps us … Read more

2025 Health Renewal with Yoga & more

Butterfly

Happy New Year! Introducing the new Yoga Renewal Series & Updated Class Schedule Start the year with a special gift: Save up to $40 on bookings with code NEWYEARGIFT Yoga Renewal Series We’re thrilled to announce the launch of the new Yoga Renewal Series, starting the week of February 3rd! This comprehensive program is designed … Read more

The Yoga Revolution

I am happy to announce my first program! The Yoga Revolution is your nine-month Journey of Rebirth and Renewal through the eight limbs of Yoga, Watsu, Repatterning, and Regenerative Superfood Nutrition. Each month is dedicated to a limb of yoga. We will explore the ancient wisdom of yoga and discover practical applications for everyday life … Read more

Somatic Yoga and Myofascial Release Saturdays at Shuniya

*Classes are available at Shuniya until August 1st, 2024, and are now available at Nina’s Day Spa & Acupuncture. Announcing my public Saturday Yoga class @ Shuniya Yoga Collective! Saturdays at 10:30 AM CST This gentle Hatha Yoga class will allow you to feel into the sensations or “soma” that you are experiencing during mindful … Read more