Massage Therapy with Summer Greenlees, LMT.
Massage Therapy Services are available in Summer’s private, professional office inside Shuniya Yoga Collective’s home.
1708 Houston St. Austin Texas 78756
Summer offers customized Massage Therapy services, drawing from different modalities depending on the current needs and preferences of the client at the time of the service.
Ashiatsu Oriental Bar Therapy
Ashiatsu Oriental Bar Therapy, or Deep Feet Bar Therapy, is Summer’s specialty massage service.
Ashiatsu is often referred to as “The deepest, most luxurious massage on the planet” Because it is the deepest massage modality that there is, but rather than the depth being painful, the deep tissue massage is relaxing and exquisite.
Prenatal & Postnatal Massage
Summer is an expert Prenatal and Postnatal massage therapist. She has over 26 years professional experience as a specialist in Maternity Yoga and Massage Therapy.
More Massage & Bodywork
Summer has certifications in Reiki 3, Shiatsu, Ashiatsu, Myofascial Release and Neuromuscular therapy, Bodywork for the Childbearing Year, Massage Doula and Infant Massage Instruction, Ebb and Flow Integration, Watsu and Healing Dance (Aquatic Bodywork Modalities).
Benefits of Massage Therapy
Massage therapy from a licensed practitioner can:
- Lower stress
The long-term effects of stress can take emotional and physical tolls. Massage therapy may relieve stress and conditions associated with it, such as tension headaches.
- Increase immune function
Medical research indicates that massage therapy can help boost immune system strength by increasing the activity level of the body’s natural “killer T cells,” which fight off viruses.
- Boost mental health and wellness
Research suggests that symptoms of stress, anxiety and depression (all associated with mental health) may be directly affected with massage therapy.
- Manage pain
Pain can negatively affect a person’s quality of life and impede recovery from illness or injury. Recent findings highlight the role of massage in pain management.
- Improve physical fitness
Elite and recreational athletes alike can benefit from massage therapy-massage can reduce muscle tension, improve exercise performance and prevent injuries.
(source – American Massage Therapy Association)