Gentle Somatic Hatha Yoga Class

A yoga class offered at Soma Yoga Shala Austin in Nina’s Day Spa & Acupuncture located at 7423 BURNET RD

Beginner-friendly / Suitable for all / Slow-paced. Explore somatic practices in yoga, which are gentle – yet profound – therapeutic forms of self care and self bodywork.

Interoception, self awareness, and skill building are emphasized. Developmental movement patterns, embodied awareness, experiential anatomy, and principles from the Yoga Fundamentals Series.

Book this class below, or view other available Yoga & Meditation Classes Here.

Book Gentle Somatic Hatha Yoga

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